https://spellmanperformance.com/bloghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2024-03-26https://spellmanperformance.com/youthhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Youth%20Page%20Banner.mp4/medium.jpgSpellman Performance Youth Page BannerSpellman Performance Youth Page Bannerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Youth%20Page%20Banner.mp414nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Cat%20macario-2.mp4/medium.jpgCat macario-2Cat macario-2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Cat%20macario-2.mp452nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Kyle%20Bolton.jpgKyleBoltonKyleBoltonhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/BLX.jpgBLXBLXhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Jonas%20Dodoo-1.jpgJonasDodoo1JonasDodoo1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/USR%20Platform.pngUSRPlatformUSRPlatformhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/MARK%20FITZGERALD.jpgMARKFITZGERALDMARKFITZGERALDhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2023-10-26https://spellmanperformance.com/blog/3-acceleration-drillshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/CLA09409.jpgCLA09409CLA094092024-07-26https://spellmanperformance.com/blog/how-to-improve-athlete-speed-powerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-07-21%20at%2011.42.34%20AM.pngScreenShot20230721at114234AMScreenShot20230721at114234AMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-07-21%20at%2011.42.26%20AM.pngScreenShot20230721at114226AMScreenShot20230721at114226AMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-07-21%20at%2011.42.16%20AM.pngScreenShot20230721at114216AMScreenShot20230721at114216AMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2023-08-30https://spellmanperformance.com/blog/ratio-of-forceshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-9.pngUntitleddesign9Untitleddesign9https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2023-09-25https://spellmanperformance.com/blog/outputpartnershiphttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Output%20Partnership%2016x9.jpgOutputPartnership16x9OutputPartnership16x9https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Kit.pngKitKithttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Speed%20(female).jpgSpeedfemaleSpeedfemalehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Kit.jpgKitKit2024-06-27https://spellmanperformance.com/blog/steal-these-acceleration-max-velocity-templateshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Jordan%20Collins%20Fitness%20USR%20Speed%20Lab%20-%20_DSC4318.jpgJordanCollinsFitnessUSRSpeedLabDSC4318JordanCollinsFitnessUSRSpeedLabDSC4318https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/max%20v%20template.webpmaxvtemplatemaxvtemplatehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/accel%20template.webpacceltemplateacceltemplate2024-01-10https://spellmanperformance.com/blog/training-to-play-faster-in-games-part-2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202024-10-16%20at%202.40.26%20PM-1.pngScreenShot20241016at24026PM1ScreenShot20241016at24026PM1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202024-10-16%20at%201.28.00%20PM-1.pngScreenShot20241016at12800PM1ScreenShot20241016at12800PM1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202024-10-16%20at%201.55.26%20PM-1.pngScreenShot20241016at15526PM1ScreenShot20241016at15526PM1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202024-10-16%20at%203.14.48%20PM-1.pngScreenShot20241016at31448PM1ScreenShot20241016at31448PM1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DRIP%20Framework%20thumbnail.pngDRIPFrameworkthumbnailDRIPFrameworkthumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202024-10-16%20at%202.02.47%20PM-1.pngScreenShot20241016at20247PM1ScreenShot20241016at20247PM1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnail2024-10-23https://spellmanperformance.com/blog/jeff-prainohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Jeff%20Praino%20Joins%20Spellman%20Performance%2016x9.jpgJeffPrainoJoinsSpellmanPerformance16x9JeffPrainoJoinsSpellmanPerformance16x9https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2024-11-14https://spellmanperformance.com/blog/improveaccelerationhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/CLA07845%20-%201183%20x%20789.jpgCLA078451183x789CLA078451183x789https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2024-05-08https://spellmanperformance.com/blog/my-speed-training-processhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/the%20process.webptheprocesstheprocesshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnail2024-02-23https://spellmanperformance.com/elite-development-pathwayhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/1705881562-59438066-120x120-Ncaa-logo-2000x2000.png170588156259438066120x120Ncaalogo2000x2000170588156259438066120x120Ncaalogo2000x2000https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/CLA04214.pngCLA04214CLA04214https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/1705881557-59438051-120x120-Soccer-logo-2000x200.png170588155759438051120x120Soccerlogo2000x200170588155759438051120x120Soccerlogo2000x200https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/NSC%20Primary%20Logo%20-%20Stacked%20-%20black.pngNSCPrimaryLogoStackedblackNSCPrimaryLogoStackedblackhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/New%20Elite%20Development%20Pathway%203-3.pngNewEliteDevelopmentPathway33NewEliteDevelopmentPathway33https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/1705881559-59438061-120x120-Rugby-logo-2000x2000.png170588155959438061120x120Rugbylogo2000x2000170588155959438061120x120Rugbylogo2000x2000https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/1705881561-59438071-120x120-Olympic-logo-2000x20.png170588156159438071120x120Olympiclogo2000x20170588156159438071120x120Olympiclogo2000x20https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/1705881554-59438056-120x120-Nfl-logo-2000x2000.png170588155459438056120x120Nfllogo2000x2000170588155459438056120x120Nfllogo2000x2000https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Performance%20Center%20Athlete%20Images%2012_4%20-%20Large%20(1).jpgPerformanceCenterAthleteImages124Large1PerformanceCenterAthleteImages124Large1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Boy%202%20run.pngBoy2runBoy2runhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2024-04-25https://spellmanperformance.com/spellman-coacheshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/dylon.jpgdylondylonhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Join%20the%20family%20section%20graphic-Aug-18-2023-08-02-34-4363-PM.pngJointhefamilysectiongraphicAug1820230802344363PMJointhefamilysectiongraphicAug1820230802344363PMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20-%202023-10-30T101911.421.pngUntitleddesign20231030T101911421Untitleddesign20231030T101911421https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/cici%20murray.jpgcicimurraycicimurrayhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20-%202023-10-30T103656.312.pngUntitleddesign20231030T103656312Untitleddesign20231030T103656312https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2023-10-30https://spellmanperformance.com/blog/8-things-to-think-about-when-programminghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-7.pngUntitleddesign7Untitleddesign7https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnail2024-01-02https://spellmanperformance.comhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/file.mp4/medium.jpgfilefilehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/file.mp427nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Home%20Page%20Banner.mp4/medium.jpgSpellman Performance Home Page BannerSpellman Performance Home Page Bannerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Home%20Page%20Banner.mp412nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/force.webpforceforcehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/backed_by_science.pngbackedbysciencebackedbysciencehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/USOT.pngUSOTUSOThttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/oregon.pngoregonoregonhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Togethership.pngTogethershipTogethershiphttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/aoa_customer_reviews_5.jpgaoacustomerreviews5aoacustomerreviews5https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Kyle%20Bolton.jpgKyleBoltonKyleBoltonhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/cst%20perform.webpcstperformcstperformhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/sports%20academy.webpsportsacademysportsacademyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/coast.webpcoastcoasthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Master%20Skill%20of%20Speed%20-%20674%20x%20643.jpgMasterSkillofSpeed674x643MasterSkillofSpeed674x643https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/vs.pngvsvshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Cal.pngCalCalhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/hoa.pnghoahoahttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/blues.webpbluesblueshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/NBN.webpNBNNBNhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/USA.pngUSAUSAhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Combine.pngCombineCombinehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Magic.pngMagicMagichttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Jonas%20Dodoo-1.jpgJonasDodoo1JonasDodoo1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/MARK%20FITZGERALD.jpgMARKFITZGERALDMARKFITZGERALDhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/RCS.pngRCSRCS2023-11-29https://spellmanperformance.com/blog/importance-of-testing-data-collectionhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-15.pngUntitleddesign15Untitleddesign15https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2025-05-28https://spellmanperformance.com/privacy-policyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2023-06-06https://spellmanperformance.com/les-spellmanhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Les%20Spellman%20Page%20Banner.mp4/medium.jpgSpellman Performance Les Spellman Page BannerSpellman Performance Les Spellman Page Bannerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Les%20Spellman%20Page%20Banner.mp412nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20-%202023-10-30T095813.957.pngUntitleddesign20231030T095813957Untitleddesign20231030T095813957https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/second-1.jpgsecond1second1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(95).pngUntitleddesign95Untitleddesign95https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(99).pngUntitleddesign99Untitleddesign99https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Speed%20Pillars.jpgSpeedPillarsSpeedPillarshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Art%20of%20Acceleration.jpgArtofAccelerationArtofAccelerationhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/A%20SERIES%20PROGRESSION.jpgASERIESPROGRESSIONASERIESPROGRESSIONhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/spotify.pngspotifyspotifyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Proteus%209_6%20-%20858%20x%201286.jpgProteus96858x1286Proteus96858x1286https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/youtube.pngyoutubeyoutubehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(98).pngUntitleddesign98Untitleddesign98https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Linktree.pngLinktreeLinktreehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/HBSTS%20Course.jpgHBSTSCourseHBSTSCoursehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/instagram.pnginstagraminstagramhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(100)%20(1).pngUntitleddesign1001Untitleddesign1001https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/tiktok.pngtiktoktiktokhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/NEGATIVE%20FOOT%20SPEED.jpegNEGATIVEFOOTSPEEDNEGATIVEFOOTSPEEDhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(96).pngUntitleddesign96Untitleddesign96https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/5%20TRAINING%20TEMPLATES.png5TRAININGTEMPLATES5TRAININGTEMPLATEShttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/twitter.pngtwittertwitter2023-10-30https://spellmanperformance.com/cici-murrayhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/cici-murray-banner.mp4/medium.jpgcici-murray-bannercici-murray-bannerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/cici-murray-banner.mp438nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/cici%20bottom.mp4/medium.jpgcici bottomcici bottomhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/cici%20bottom.mp491nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Banded%20Acceleration.jpgBandedAccelerationBandedAccelerationhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/The%20Power%20of%20Jumping.jpgThePowerofJumpingThePowerofJumpinghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/cici%20background.jpgcicibackgroundcicibackgroundhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/More%20Her%20Speed%20Logo%20-%20Large.pngMoreHerSpeedLogoLargeMoreHerSpeedLogoLargehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Biography.jpgBiographyBiographyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC06156%20-%20984%20x%20984.jpgDSC06156984x984DSC06156984x984https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/twitter.pngtwittertwitterhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/More%20Her%20Speed%20Banner.jpgMoreHerSpeedBannerMoreHerSpeedBannerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/instagram.pnginstagraminstagram2023-10-30https://spellmanperformance.com/courseshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Star.pngStarStarhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/The%20Power%20of%20Jumping.jpgThePowerofJumpingThePowerofJumpinghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/CLA.webpCLACLAhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Tony%20Hollers.jpgTonyHollersTonyHollershttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/U.pngUUhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Elite%20Speed%20Program.pngEliteSpeedProgramEliteSpeedProgramhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/course-banner.pngcoursebannercoursebannerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Altis.pngAltisAltishttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/W.pngWWhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/How%20to%20Built%20a%20Speed%20Training%20System.pngHowtoBuiltaSpeedTrainingSystemHowtoBuiltaSpeedTrainingSystemhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Speed%20Pillars.jpgSpeedPillarsSpeedPillarshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/A.pngAAhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/V.pngVVhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Sf.pngSfSfhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Feed%20the%20Cat.pngFeedtheCatFeedtheCathttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/ADAM%20VIRGILE.jpgADAMVIRGILEADAMVIRGILEhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/VT.pngVTVThttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Rugby.pngRugbyRugbyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/THE%20DECELERATION%20BLUEPRINT%20section.pngTHEDECELERATIONBLUEPRINTsectionTHEDECELERATIONBLUEPRINTsectionhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Art%20of%20Acceleration.jpgArtofAccelerationArtofAccelerationhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/USOT.pngUSOTUSOThttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/M.pngMMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/ND.pngNDNDhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/USA%20Flag.pngUSAFlagUSAFlaghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Acceleartion.pngAcceleartionAcceleartionhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/speed%20pillar.pngspeedpillarspeedpillarhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Texans.pngTexansTexanshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/MARK%20HOOVER.jpgMARKHOOVERMARKHOOVERhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Courses%20Features%20Image_Sale.jpgSpellmanCoursesFeaturesImageSaleSpellmanCoursesFeaturesImageSalehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Speed%20Training%20System.jpgSpeedTrainingSystemSpeedTrainingSystem2024-12-30https://spellmanperformance.com/blog/nfl-combine-training-part-1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2025-02-06https://spellmanperformance.com/blog/purpose-of-speed-drillshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC01949.jpgDSC01949DSC01949https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2024-07-26https://spellmanperformance.com/blog/one-great-drill-for-accelerationhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-8.pngUntitleddesign8Untitleddesign8https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2023-09-25https://spellmanperformance.com/blog/learning-about-speed.-.-.right-nowhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-12.pngUntitleddesign12Untitleddesign12https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-11.pngUntitleddesign11Untitleddesign11https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2024-08-07https://spellmanperformance.com/training-programshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Cat%20macario-1.mp4/medium.jpgCat macario-1Cat macario-1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Cat%20macario-1.mp452nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/B%2BNCAA.pngBNCAABNCAAhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC05988%20-%201282%20x%20855.jpgDSC059881282x855DSC059881282x855https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/USA%20Rugby.pngUSARugbyUSARugbyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Carousel%20Slide%205%20(1).jpgCarouselSlide51CarouselSlide51https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/NFL.pngNFLNFLhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/top%20img.pngtopimgtopimghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/CARLIN%20ISLES.pngCARLINISLESCARLINISLEShttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Mission%20for%20Athlete.pngMissionforAthleteMissionforAthletehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/USA.pngUSAUSAhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC06134%20-%201187%20x%201781.jpgDSC061341187x1781DSC061341187x1781https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Olympic.pngOlympicOlympichttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/DEVON%20ALLEN.jpgDEVONALLENDEVONALLENhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/CATARINA%20MACARIO.jpgCATARINAMACARIOCATARINAMACARIO2023-10-30https://spellmanperformance.com/blog/surfsoccerpartnershiphttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnail2025-02-27https://spellmanperformance.com/blog/improving-accelerationhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-6.pngUntitleddesign6Untitleddesign6https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign42023-09-25https://spellmanperformance.com/blog/4mythsaboutspeedtraininghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Guy%20Sprinting%20(side%202).jpgGuySprintingside2GuySprintingside2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnail2024-05-22https://spellmanperformance.com/blog/purpose-of-profiling-and-4-tests-we-usehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/RSI.mp4/medium.jpgRSIRSIhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/RSI.mp44nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/ASLR.mp4/medium.jpgASLRASLRhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/ASLR.mp48nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC02235.jpgDSC02235DSC02235https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign42025-05-15https://spellmanperformance.com/performancecenterhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Center.mp4/medium.jpgSpellman Performance CenterSpellman Performance Centerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Center.mp441nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(29).pngUntitleddesign29Untitleddesign29https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Join%20the%20family%20section%20graphic-Aug-18-2023-08-02-34-4363-PM.pngJointhefamilysectiongraphicAug1820230802344363PMJointhefamilysectiongraphicAug1820230802344363PMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Catarina%20M%20Gif_4.gifCatarinaMGif4CatarinaMGif4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Eli%20Alsop%20Gif_1.gifEliAlsopGif1EliAlsopGif1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Trevion%20Adcox%20Gif_4.gifTrevionAdcoxGif4TrevionAdcoxGif42025-06-12https://spellmanperformance.com/blog/spellman-helps-laguna-beach-go-9-1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Laguna%20Beach%20Blog%20Cover.jpgLagunaBeachBlogCoverLagunaBeachBlogCover2024-01-24https://spellmanperformance.com/blog/spellman-performance-partners-with-san-diego-surf-soccer-the-nation-s-premier-youth-soccer-clubhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Spellman%20Performance%20partners.jpgSpellmanPerformancepartnersSpellmanPerformancepartnershttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign42023-09-16https://spellmanperformance.com/free-resourceshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Proteus%209_6%20-%20858%20x%201286.jpgProteus96858x1286Proteus96858x1286https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20-%202023-10-30T100233.186.pngUntitleddesign20231030T100233186Untitleddesign20231030T100233186https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(96).pngUntitleddesign96Untitleddesign96https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Recovery.pngRecoveryRecoveryhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/drill.pngdrilldrillhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(99).pngUntitleddesign99Untitleddesign99https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/data.pngdatadatahttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC05138%20-%201341%20x%20894.jpgDSC051381341x894DSC051381341x894https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC06128%20-%20810%20x%201215.jpgDSC06128810x1215DSC06128810x1215https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/5%20TRAINING%20TEMPLATES.png5TRAININGTEMPLATES5TRAININGTEMPLATEShttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(100)%20(1).pngUntitleddesign1001Untitleddesign1001https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Banded%20Acceleration.jpgBandedAccelerationBandedAccelerationhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/NEGATIVE%20FOOT%20SPEED.jpegNEGATIVEFOOTSPEEDNEGATIVEFOOTSPEEDhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/A%20SERIES%20PROGRESSION.jpgASERIESPROGRESSIONASERIESPROGRESSIONhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Deceleration.pngDecelerationDecelerationhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Programming.pngProgrammingProgramminghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC06090%20-%201304%20x%20869.jpgDSC060901304x869DSC060901304x869https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20-%202023-10-30T095813.957.pngUntitleddesign20231030T095813957Untitleddesign20231030T095813957https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(95).pngUntitleddesign95Untitleddesign95https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/speed%20consultant.pngspeedconsultantspeedconsultanthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/5%20Deceleration%20drill.jpg5Decelerationdrill5Decelerationdrillhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(98).pngUntitleddesign98Untitleddesign982024-03-19https://spellmanperformance.com/blog/guide-to-offseason-speed-traininghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Program%20Design.webpProgramDesignProgramDesignhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/les%20tweet.webplestweetlestweethttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Pyramid.webpPyramidPyramidhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2024-02-23https://spellmanperformance.com/blog/soccerevaluationshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202025-06-03%20at%204.00.17%20PM.pngScreenShot20250603at40017PMScreenShot20250603at40017PMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign42025-07-09https://spellmanperformance.com/blog/5-things-that-matter-when-running-fasthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-10.pngUntitleddesign10Untitleddesign10https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign42023-09-25https://spellmanperformance.com/blog/spellman-performance-partners-with-vald-smartspeed-timing-gateshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(53)%20(1).pngUntitleddesign531Untitleddesign531https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign42023-10-25https://spellmanperformance.com/blog/sharing-data-with-your-athleteshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-3.pngUntitleddesign3Untitleddesign3https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2023-12-18https://spellmanperformance.com/blog/over-communicating-dont-overthink-ithttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-07-21%20at%2011.50.24%20AM.pngScreenShot20230721at115024AMScreenShot20230721at115024AMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign42023-08-30https://spellmanperformance.com/consultinghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/consulting-banner.mp4/medium.jpgconsulting-bannerconsulting-bannerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/consulting-banner.mp412nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/NBN.webpNBNNBNhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Step%202.pngStep2Step2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Step%201.pngStep1Step1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(93).pngUntitleddesign93Untitleddesign93https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/coast.webpcoastcoasthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Step%203.pngStep3Step3https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/sports%20academy.webpsportsacademysportsacademyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Consulting%201.jpgConsulting1Consulting1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/force.webpforceforcehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Norte%20School.pngNorteSchoolNorteSchoolhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/DN%20team%20average%20separation.pngDNteamaverageseparationDNteamaverageseparationhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Togethership.pngTogethershipTogethershiphttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/bg.jpgbgbghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/cst%20perform.webpcstperformcstperformhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/blues.webpbluesblues2023-12-18https://spellmanperformance.com/blog/surf-soccer-wins-3-national-championships-training-with-spellman-performancehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Alex%20(1).mp4/medium.jpgAlex (1)Alex (1)https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Alex%20(1).mp42nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Surf%20Case%20Study%20(1).mp4/medium.jpgSurf Case Study (1)Surf Case Study (1)https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Surf%20Case%20Study%20(1).mp4120nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Surf%20Case%20Study%20Blog%20Post.jpgSurfCaseStudyBlogPostSurfCaseStudyBlogPost2023-12-18https://spellmanperformance.com/blog/speed-training-in-seasonhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design.pngUntitleddesignUntitleddesignhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC02455.jpgDSC02455DSC02455https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2023-12-18https://spellmanperformance.com/blog/maximize-your-time-with-3-buckets-of-speedhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-07-21%20at%2011.32.34%20AM.pngScreenShot20230721at113234AMScreenShot20230721at113234AMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-07-21%20at%2011.32.44%20AM.pngScreenShot20230721at113244AMScreenShot20230721at113244AMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-07-21%20at%2011.32.56%20AM.pngScreenShot20230721at113256AMScreenShot20230721at113256AM2024-05-22https://spellmanperformance.com/partnershttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/USR%20500x500.pngUSR500x500USR500x500https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Vald%20Logo.pngValdLogoValdLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/SL_WhatIsASpeedLab_1x1%20v2.pngSLWhatIsASpeedLab1x1v2SLWhatIsASpeedLab1x1v2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-8.pngUntitleddesign8Untitleddesign8https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-10.pngUntitleddesign10Untitleddesign10https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Jump%20Kid.jpgJumpKidJumpKidhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC04860-Enhanced-SR-compressed.jpgDSC04860EnhancedSRcompressedDSC04860EnhancedSRcompressedhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Output_Colour(Dark).pngOutputColourDarkOutputColourDark2024-10-15https://spellmanperformance.com/blog/earlyaccelerationhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Diagram.pngDiagramDiagramhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Step%20Velocity.pngStepVelocityStepVelocityhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Velocity%20charts.pngVelocitychartsVelocitychartshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC06067%20-%20959%20x%20959.jpgDSC06067959x959DSC06067959x959https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2023-10-30https://spellmanperformance.com/soccer-speed-blueprint-eddy-ttthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Soccer%20Course%20Website%20Page-2.mp4/medium.jpgSoccer Course Website Page-2Soccer Course Website Page-2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Soccer%20Course%20Website%20Page-2.mp450nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Surf%20Case%20Study-1.mp4/medium.jpgSurf Case Study-1Surf Case Study-1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Surf%20Case%20Study-1.mp4120nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Jaedyn%20Shaw-1.pngJaedynShaw1JaedynShaw1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/5%20Weekly%20Templates%20Lead%20Magnet.png5WeeklyTemplatesLeadMagnet5WeeklyTemplatesLeadMagnethttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Imported%20sitepage%20images/image3.jpegimage3image3https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Les%20Spellman-1.pngLesSpellman1LesSpellman1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Philadelphia_Union_2018_logo.svg.pngPhiladelphiaUnion2018logosvgPhiladelphiaUnion2018logosvghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Alyssa%20Thompson%20-%20TPT-3.pngAlyssaThompsonTPT3AlyssaThompsonTPT3https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Samuel%20Phillips.jpgSamuelPhillipsSamuelPhillipshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Elizabeth%20Eddie%202.pngElizabethEddie2ElizabethEddie2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Eddy.jpgEddyEddyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(27).pngUntitleddesign27Untitleddesign27https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/SanDiego-Surf-Logo-3D-shield-blackoutline.pngSanDiegoSurfLogo3DshieldblackoutlineSanDiegoSurfLogo3Dshieldblackoutlinehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(25).pngUntitleddesign25Untitleddesign25https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Surf%20Soccer-1.jpgSurfSoccer1SurfSoccer1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/San%20Diego%20Force%20Soccer.pngSanDiegoForceSoccerSanDiegoForceSoccerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/USMNT.pngUSMNTUSMNThttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screenshot%202023-08-14%20at%2012.52.52%20PM.pngScreenshot20230814at125252PMScreenshot20230814at125252PMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Catarina%20Macario-1.pngCatarinaMacario1CatarinaMacario1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled-1.pngUntitled1Untitled1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-08-15%20at%2010.15.49%20AM.pngScreenShot20230815at101549AMScreenShot20230815at101549AMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(23).pngUntitleddesign23Untitleddesign23https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screenshot%202023-08-14%20at%201.07.43%20PM.pngScreenshot20230814at10743PMScreenshot20230814at10743PM2023-09-15https://spellmanperformance.com/blog/how-to-plan-a-training-session-for-athleteshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC09986.jpgDSC09986DSC09986https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign42024-07-26https://spellmanperformance.com/outputhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Output%20Sports%20Highlight_v2.mp4/medium.jpgOutput Sports Highlight_v2Output Sports Highlight_v2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Output%20Sports%20Highlight_v2.mp462nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/PGA-2.pngPGA2PGA2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Output_Colour(Dark).pngOutputColourDarkOutputColourDarkhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Output_Colour(Light).pngOutputColourLightOutputColourLighthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/NFL.pngNFLNFLhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/NCAA-2.pngNCAA2NCAA2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Les%204.pngLes4Les4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/PLeague.pngPLeaguePLeaguehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Output%20Partnership%2016x9.jpgOutputPartnership16x9OutputPartnership16x9https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Kit.jpgKitKithttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/MLBN-2.pngMLBN2MLBN2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/NBA-2.pngNBA2NBA2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2024-06-26https://spellmanperformance.com/blog/importance-in-season-speed-traininghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/IMG_9345.jpgIMG9345IMG9345https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign42024-09-04https://spellmanperformance.com/blog/how-to-program-a-workouthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC09962.jpgDSC09962DSC099622024-07-26https://spellmanperformance.com/blog/3-max-velocity-mechanicshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(35).pngUntitleddesign35Untitleddesign35https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2023-09-12https://spellmanperformance.com/blog/its-not-about-time-its-what-you-do-with-ithttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-07-21%20at%2011.20.39%20AM.pngScreenShot20230721at112039AMScreenShot20230721at112039AMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-13.pngUntitleddesign13Untitleddesign132024-01-02https://spellmanperformance.com/elitehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/elite-banner.mp4/medium.jpgelite-bannerelite-bannerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/elite-banner.mp4102nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Michael%20Pittman%20Jr.pngMichaelPittmanJrMichaelPittmanJrhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Boye%20Mafe..jpgBoyeMafeBoyeMafehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Trey%20Lance.pngTreyLanceTreyLancehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Olympic.pngOlympicOlympichttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Alyssa%20Thompson.jpgAlyssaThompsonAlyssaThompsonhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Evan%20Neal.jpgEvanNealEvanNealhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/complete%20at%20your%20craft.jpgcompleteatyourcraftcompleteatyourcrafthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/B%2BNCAA.pngBNCAABNCAAhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Perry%20Baker.pngPerryBakerPerryBakerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Alysah%20Hickey.jpgAlysahHickeyAlysahHickeyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Tyrell%20Williams.pngTyrellWilliamsTyrellWilliamshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/NFL.pngNFLNFLhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Charles%20Cross.jpgCharlesCrossCharlesCrosshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Dakota%20Prukop.jpgDakotaPrukopDakotaPrukophttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Kevon%20Williams.jpgKevonWilliamsKevonWilliamshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Kahale%20Warring.pngKahaleWarringKahaleWarringhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Joel%20Iyiegbuniwe.pngJoelIyiegbuniweJoelIyiegbuniwehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/USA.pngUSAUSAhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Aidan%20Hutchinson.pngAidanHutchinsonAidanHutchinsonhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Brady%20White.jpgBradyWhiteBradyWhitehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Trent%20McDuffie.jpgTrentMcDuffieTrentMcDuffiehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/6%20In%20First%20Round.jpg6InFirstRound6InFirstRoundhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Trevor%20Lawrence.pngTrevorLawrenceTrevorLawrencehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Jordan%20Luplow.pngJordanLuplowJordanLuplowhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Catarina%20Macarios.jpgCatarinaMacariosCatarinaMacarioshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Zach%20Wilson.pngZachWilsonZachWilsonhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Elijah%20Molden.pngElijahMoldenElijahMoldenhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Trevor%20Penning.jpgTrevorPenningTrevorPenninghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Ikem%20Ekwonu.jpgIkemEkwonuIkemEkwonuhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Tony%20Jefferson.pngTonyJeffersonTonyJeffersonhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Richie%20James.pngRichieJamesRichieJameshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Myles%20Bryant.pngMylesBryantMylesBryanthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Quinnen%20Williams.pngQuinnenWilliamsQuinnenWilliamshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Desmond%20Ridder.jpgDesmondRidderDesmondRidderhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Jake%20Browning.pngJakeBrowningJakeBrowninghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/River%20Cracraft.pngRiverCracraftRiverCracrafthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/USA%20Rugby.pngUSARugbyUSARugbyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Dezmon%20Patmon.pngDezmonPatmonDezmonPatmonhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Carlin%20Isles.jpgCarlinIslesCarlinIsleshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Brandon%20Aiyuk.pngBrandonAiyukBrandonAiyukhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Rasul%20Douglas.pngRasulDouglasRasulDouglashttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Joe%20Burrow.pngJoeBurrowJoeBurrowhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Kayla%20Lawson.jpgKaylaLawsonKaylaLawsonhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Elizabeth%20Eddy.pngElizabethEddyElizabethEddy2023-06-27https://spellmanperformance.com/dylan-carrionhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/coast.webpcoastcoasthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/cst%20perform.webpcstperformcstperformhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/NBN.webpNBNNBNhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/force.webpforceforcehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/dylon-n.jpgdylonndylonnhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/sports%20academy.webpsportsacademysportsacademyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/instagram.pnginstagraminstagramhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/middle%20school.webpmiddleschoolmiddleschoolhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/blues.webpbluesblueshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2023-06-12https://spellmanperformance.com/blog/training-to-play-faster-in-gameshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DRIP%20Framework%20thumbnail.pngDRIPFrameworkthumbnailDRIPFrameworkthumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2025-01-15https://spellmanperformance.com/blog/how-to-format-a-training-sessionhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/IMG_9342.jpgIMG9342IMG9342https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2024-05-29https://spellmanperformance.com/valdhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Performance%20Center%20Vald%20Laser%20Review.mp4/medium.jpgPerformance Center Vald Laser ReviewPerformance Center Vald Laser Reviewhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Performance%20Center%20Vald%20Laser%20Review.mp435nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Performance%20Center%20Nord%20Review-1.mp4/medium.jpgPerformance Center Nord Review-1Performance Center Nord Review-1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Performance%20Center%20Nord%20Review-1.mp434nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-09-29%20at%201.55.42%20PM.pngScreenShot20230929at15542PMScreenShot20230929at15542PMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Vald%20Logo.pngValdLogoValdLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/20190609_225518399_iOS-removebg-preview.png20190609225518399iOSremovebgpreview20190609225518399iOSremovebgpreviewhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC04815-Enhanced-SR%20-%20909%20x%201364.jpgDSC04815EnhancedSR909x1364DSC04815EnhancedSR909x1364https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/nordbord2-2.webpnordbord22nordbord22https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(52)%20(1).pngUntitleddesign521Untitleddesign5212024-06-24https://spellmanperformance.com/soccer-speed-blueprint-darcynormanhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Surf%20Case%20Study-1.mp4/medium.jpgSurf Case Study-1Surf Case Study-1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Surf%20Case%20Study-1.mp4120nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Soccer%20Course%20Website%20Page-2.mp4/medium.jpgSoccer Course Website Page-2Soccer Course Website Page-2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Soccer%20Course%20Website%20Page-2.mp450nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Imported%20sitepage%20images/image3.jpegimage3image3https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/5%20Weekly%20Templates%20Lead%20Magnet.png5WeeklyTemplatesLeadMagnet5WeeklyTemplatesLeadMagnethttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screenshot%202023-08-14%20at%201.07.43%20PM.pngScreenshot20230814at10743PMScreenshot20230814at10743PMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/SanDiego-Surf-Logo-3D-shield-blackoutline.pngSanDiegoSurfLogo3DshieldblackoutlineSanDiegoSurfLogo3Dshieldblackoutlinehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Eddy.jpgEddyEddyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(25).pngUntitleddesign25Untitleddesign25https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Elizabeth%20Eddie%202.pngElizabethEddie2ElizabethEddie2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/San%20Diego%20Force%20Soccer.pngSanDiegoForceSoccerSanDiegoForceSoccerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Philadelphia_Union_2018_logo.svg.pngPhiladelphiaUnion2018logosvgPhiladelphiaUnion2018logosvghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/USMNT.pngUSMNTUSMNThttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Catarina%20Macario-1.pngCatarinaMacario1CatarinaMacario1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Les%20Spellman-1.pngLesSpellman1LesSpellman1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled-1.pngUntitled1Untitled1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(23).pngUntitleddesign23Untitleddesign23https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Jaedyn%20Shaw-1.pngJaedynShaw1JaedynShaw1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Surf%20Soccer-1.jpgSurfSoccer1SurfSoccer1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Samuel%20Phillips.jpgSamuelPhillipsSamuelPhillipshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(27).pngUntitleddesign27Untitleddesign27https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-08-15%20at%2010.15.49%20AM.pngScreenShot20230815at101549AMScreenShot20230815at101549AMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Alyssa%20Thompson%20-%20TPT-3.pngAlyssaThompsonTPT3AlyssaThompsonTPT3https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screenshot%202023-08-14%20at%2012.52.52%20PM.pngScreenshot20230814at125252PMScreenshot20230814at125252PM2023-09-15https://spellmanperformance.com/soccer-speed-blueprinthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Surf%20Case%20Study-1.mp4/medium.jpgSurf Case Study-1Surf Case Study-1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Surf%20Case%20Study-1.mp4120nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Soccer%20Course%20Website%20Page-2.mp4/medium.jpgSoccer Course Website Page-2Soccer Course Website Page-2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Soccer%20Course%20Website%20Page-2.mp450nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Les%20Spellman-1.pngLesSpellman1LesSpellman1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-08-15%20at%2010.15.49%20AM.pngScreenShot20230815at101549AMScreenShot20230815at101549AMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Philadelphia_Union_2018_logo.svg.pngPhiladelphiaUnion2018logosvgPhiladelphiaUnion2018logosvghttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Elizabeth%20Eddie%202.pngElizabethEddie2ElizabethEddie2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Jaedyn%20Shaw-1.pngJaedynShaw1JaedynShaw1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled-1.pngUntitled1Untitled1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screenshot%202023-08-14%20at%2012.52.52%20PM.pngScreenshot20230814at125252PMScreenshot20230814at125252PMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/5%20Weekly%20Templates%20Lead%20Magnet.png5WeeklyTemplatesLeadMagnet5WeeklyTemplatesLeadMagnethttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/SanDiego-Surf-Logo-3D-shield-blackoutline.pngSanDiegoSurfLogo3DshieldblackoutlineSanDiegoSurfLogo3Dshieldblackoutlinehttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/San%20Diego%20Force%20Soccer.pngSanDiegoForceSoccerSanDiegoForceSoccerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/USMNT.pngUSMNTUSMNThttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Samuel%20Phillips.jpgSamuelPhillipsSamuelPhillipshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(25).pngUntitleddesign25Untitleddesign25https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Imported%20sitepage%20images/image3.jpegimage3image3https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Surf%20Soccer-1.jpgSurfSoccer1SurfSoccer1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Catarina%20Macario-1.pngCatarinaMacario1CatarinaMacario1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(27).pngUntitleddesign27Untitleddesign27https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screenshot%202023-08-14%20at%201.07.43%20PM.pngScreenshot20230814at10743PMScreenshot20230814at10743PMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20(23).pngUntitleddesign23Untitleddesign23https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Alyssa%20Thompson%20-%20TPT-3.pngAlyssaThompsonTPT3AlyssaThompsonTPT3https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Eddy.jpgEddyEddy2024-12-30https://spellmanperformance.com/blog/individualized-programming-with-load-velocity-profileshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-07-21%20at%2010.56.13%20AM.pngScreenShot20230721at105613AMScreenShot20230721at105613AMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Screen%20Shot%202023-07-21%20at%2010.59.16%20AM.pngScreenShot20230721at105916AMScreenShot20230721at105916AMhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnail2023-11-15https://spellmanperformance.com/blog/nfl-combine-training-part-2https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnail2025-02-06https://spellmanperformance.com/blog/spellman-performance-uses-universal-speed-rating-with-100-athletes-at-togethership-sports-academyhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/1.mp4/medium.jpg11https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/1.mp4270nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/3.mp4/medium.jpg33https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/3.mp433nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/2.mp4/medium.jpg22https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/2.mp466nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/5.mp4/medium.jpg55https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/videos/5.mp420nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Spellman%20Performance%20Uses%20Universal%20Speed.jpgSpellmanPerformanceUsesUniversalSpeedSpellmanPerformanceUsesUniversalSpeedhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2024-10-08https://spellmanperformance.com/spellmanscholarshiphttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Scholarships%202%2016-9%20(3).mp4/medium.jpgSpellman Scholarships 2 16-9 (3)Spellman Scholarships 2 16-9 (3)https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Scholarships%202%2016-9%20(3).mp494nonohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/14.jpg1414https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20-%202023-11-16T140603.943.pngUntitleddesign20231116T140603943Untitleddesign20231116T140603943https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Scholarships%20720p%20(1).jpgSpellmanScholarships720p1SpellmanScholarships720p1https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Scholarships%20Logo.pngSpellmanScholarshipsLogoSpellmanScholarshipsLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design%20-%202023-11-20T075938.255.pngUntitleddesign20231120T075938255Untitleddesign20231120T075938255https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/DSC05005-Enhanced-SR%20-%20689%20x%201034.jpgDSC05005EnhancedSR689x1034DSC05005EnhancedSR689x1034https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/images-removebg-preview.pngimagesremovebgpreviewimagesremovebgpreviewhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Eli%20Alsop%20Headshot%20-%20930%20x%20620.jpgEliAlsopHeadshot930x620EliAlsopHeadshot930x620https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-7.jpgUntitleddesign7Untitleddesign7https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/adcox.jpegadcoxadcox2023-11-28https://spellmanperformance.com/coach-guideshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/The%20Next%20Level.jpgTheNextLevelTheNextLevelhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/JB%20MORIN.jpgJBMORINJBMORINhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/REBECCA%20KINGSBURY.pngREBECCAKINGSBURYREBECCAKINGSBURYhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Mission%20for%20Coaches.pngMissionforCoachesMissionforCoacheshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/coach%20guide%20banner.pngcoachguidebannercoachguidebannerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/Dann%20puff.jpgDannpuffDannpuffhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/JORDAN%20COLLINS.pngJORDANCOLLINSJORDANCOLLINShttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogos2023-07-11https://spellmanperformance.com/blog/spellman-performance-partners-with-catapulthttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Catapult%20Announcement%2016x9.jpgCatapultAnnouncement16x9CatapultAnnouncement16x9https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogo2023-11-01https://spellmanperformance.com/blog/what-can-we-learn-from-soccerhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-4.pngUntitleddesign4Untitleddesign4https://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/VALD%20Webinar%20Thumbnail.jpgVALDWebinarThumbnailVALDWebinarThumbnailhttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/LesSpellman_Performance_June2023/images/header-logos.pngheaderlogosheaderlogoshttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Spellman%20Performance%20Logo.pngSpellmanPerformanceLogoSpellmanPerformanceLogohttps://39719331.fs1.hubspotusercontent-na1.net/hubfs/39719331/Untitled%20design-5.pngUntitleddesign5Untitleddesign52023-09-25