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BACKED BY SCIENCE

Spellman Performance is committed to the science of speed development. Our goal is to take proven, evidence-based systems and make them easy to understand and apply in athletic training.

 

Powered by the Universal Speed Rating, we provide data solutions for teams, athletes, and coaches looking to individualize their sprint performance, unlock their genetic potential, and achieve actual results.

 

For game-changing speed, split and stopwatch times won't cut it anymore.

Potential New Metrics
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MASTER THE SKILL OF SPEED

Develop speed with world class training principles – tested and proven by elite athletes.
TEST

Athletes undergo diagnostic testing that will give us insight into the athletes overall acceleration and velocity.

ANALYZE

We analyze force velocity profile (FVP), split time, kinematics, and technical proficiency to identify weaknesses and imbalances.

PROGRAM

An individual program is designed to improve an athletes technical sprinting skill, as well as their ability to express power and create separation on the field/court.

COACHES

ARE YOU A COACH  LOOKING TO UPGRADE YOUR TRAINING?
FREE RESOURCES

Take advantage of our constantly-updated library of free downloadable resource guides to help coaches better understand speed training for athletes.>

ONLINE EDUCATIONAL COURSES

Designed for coaches by coaches. All the information you need to develop your speed training knowledge in one place.

TEAM & FACILITY CONSULTING

Our team consultations provide personalized, specific coaching for teams that want to take their speed and athletic performance to the next level.

Daniel Johnston

AIDAN HUTCHINSON

NFL Defensive End

ATHLETES

ARE YOU AN ATHLETE LOOKING TO DEVELOP YOUR SPEED?

FREE RESOURCES

We try to give you as much content as we can to help you get faster and become a better athlete. Download our value-packed training resources for free and improve your speed today.

YOUTH

We offer training opportunities for athletes of all ages who want to improve their athletic foundation and set themselves up for success.

ELITE

Actions speak louder than words. Join the hundreds of collegiate and professional athletes that have elevated their performance with Spellman training. .

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