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01/10/2024 Education 1 Minutes

Steal these Acceleration & Max Velocity Templates

Steal these Acceleration & Max Velocity Templates

I want to share a few templates we use for Accel and Max Velocity days. I’m hoping you find them helpful. We’ve tried them and seen them be effective for us, so feel free to steal these for your training.

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11/01/2023 Partnerships 1 Minutes

Spellman Partners with Catapult Sports for Go To Athlete Performance & Load Management System

Spellman Performance, a leading speed development company is thrilled to announce an official...

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10/25/2023 Education 2 Minutes

Importance of Testing & Data Collection

I’ve gotten a good amount of questions recently from coaches surrounding how often we test at the...

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10/25/2023 Partnerships 1 Minutes

Spellman Partners with VALD SmartSpeed Timing Gates as Go To System

Spellman Performance, a leading provider of speed performance training, is thrilled to announce a...

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09/25/2023 Education 2 Minutes

Sharing Data with Your Athletes

What data is worth sharing with your athletes?

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