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03/17/2021 Case Studies 3 Minutes

Spellman Performance Uses Universal Speed Rating with 100+ Athletes at Togethership Sports Academy

Spellman Performance Uses Universal Speed Rating with 100+ Athletes at Togethership Sports Academy

The Togethership Academy is a revolutionary middle school geared toward helping hyper-focused student-athletes achieve every advantage possible to reach their goals on and off the court and field.

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11/08/2020 1 Minutes

Early Acceleration Development. How important is this?

The highest rate of change during a sprint happens in Early Acceleration. For purposes of this...

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